Recommended by Dr. Judy Ho
Sebastien’s Substack is a must-read for anyone looking to deepen their understanding of what makes great leaders tick. Rooted in The Psychology of Leadership, his posts blend research-backed insights with practical strategies on influence, motivation, decision-making, and emotional intelligence. Whether you're leading a team or working on personal growth, Sebastien’s clear, thoughtful writing will sharpen your leadership skills and challenge you to think in new ways.
Check out Orry's excellent substack here! With over 25 years dedicated to sports, 15 years mastering the art of cooking and a decade nurturing his garden, Orry understands what it means to have comprehensive wellness, and he doles out practical guidance and tips on how you can create a sustainable lifestyle that combines nourishing foods, mindful movement, and the joy of connecting with nature. He makes it really easy to set up some great daily habits that will improve how you feel!