Dear readers:
I’m so excited to share that I’ve launched a brand new podcast, which you can listen to or watch right here in substack, Apple Podcasts, Spotify, and YouTube!
My podcast is called Mental Health Bites with Dr. Judy. In just 10 minutes, we dive into a hot topic, answer your burning questions, and leave you with a practical tip to improve your mental wellness. 🌟
I created this podcast for people who love to learn and improve themselves, but find they don’t have the time to listen to an entire podcast from beginning to end. Mental Health Bites is designed to be consumable while you’re on the go - you can get all the wellness information you need in just 10 minutes!
Here’s the details on my very first episode which you can watch here on YouTube, or listen to right here on Substack or any of your preferred podcast platforms!!
Timely Topic Discussion: Are we in an ADHD epidemic? With rising rates of ADHD diagnoses, it's crucial to understand if these increases are genuine or if other symptoms are being mistaken for ADHD. Join Dr. Judy Ho, a clinical and forensic neuropsychologist, as she breaks down the latest research and offers insights into this pressing issue.
Q & A Segment: Can a toddler have ADHD? This is a common concern for many parents. Tune in to hear Dr. Judy's expert answer and learn about the signs and considerations for diagnosing ADHD in very young children.
Actionable Tip: Want to become a focus superstar? Dr. Judy shares a simple yet effective technique to train your attention and enhance your focus every single day. Implement this tip and watch your productivity soar!
Don't forget to: 👍 Like this episode if you found it helpful 🔔 Subscribe to this podcast for more mental health tips and insights 💬 Leave a comment with your questions or topics you'd like us to cover next!
Follow Dr. Judy on Social Media:
Watch the Video Podcast on YouTube:
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Subscribe and download so you don’t miss these quick bites of mental health wisdom with Dr. Judy! 🌿
SPECIAL WEBINAR!
🌟 Hey there, mental wellness warriors! 🌟
Ready to join me for an exclusive Zoom Q&A next week? Here's your chance!
I'm hosting a special webinar and want YOU there. All you need to do is choose one of the options below:
📚 Grab a copy of one of my latest books:
📩 DM me a screenshot of your receipt to @DrJudyHo on Instagram!
OR
🌟 Leave a glowing review for my newest book, “The New Rules of Attachment” on Amazon or Goodreads.
📸 Snap a screenshot and send it the same way @DrJudyHo!
PLUS
💌 I will choose some of my newest subscribers to my latest updates on SubStack to join us. You never know who may show up so get on it!
Your support means the world to me, and I can't wait to connect and hear what is on your minds.
Watch out for your invite and let's make this happen!
Order The New Rules of Attachment here: https://bit.ly/3MvuvvF
Take my Attachment Styles Quiz!
About me:
Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, television and podcast host, and author of Stop Self-Sabotage. An avid researcher and a two-time recipient of the National Institute of Mental Health Services Research Award, Dr. Judy maintains a private practice where she specializes in comprehensive neuropsychological evaluations and expert witness work. She is often called on by the media as an expert psychologist and is also a sought after public speaker for universities, businesses, and organizations.
Dr. Judy received her bachelor's degrees in Psychology and Business Administration from UC Berkeley, and her masters and doctorate from SDSU/UCSD Joint Doctoral Program in Clinical Psychology. She completed a National Institute of Mental Health sponsored fellowship at UCLA's Semel Institute.
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